How Can We Tell We Are Depressed?
If you happen to know senior citizens in your neighborhood, ask them if they feel happy or sad. Their answers would probably surprise you.
Surveys have discovered that a majority of the elderly at the age of 65 and above feel lonely most of the time, especially those who do not hire Home Care Services in Katy Texas. Despite being aware that they feel lonely, only some of them acknowledge that they are depressed.
Hence, knowing the simple signs of depression could help us a lot.
Are you feeling hopeless and helpless?
When you feel like there’s nothing right going on with your life, it might be a sign of depression. If you think that you have already fallen into a deep pit and that you have nowhere else to go or no chance to be better, you might already be needing help from an expert.
Don’t you feel like doing anything?
People who have lost interest in engaging in different activities and hobbies have greater tendency of being depressed. Losing the enthusiasm to do your hobbies, to play sports, or to go out with friends or families mean that you are too stressed out already.
Can’t you sleep well at night?
Insomnia is among the common early signs of depression. An elderly who could not sleep soundly at night or one who wakes up in the middle of sleep during the wee hours of night can be an indicator of depression. If diagnosed with depression, one must get Home Care in Katy Texas so he will never be alone during those waking hours anymore.
Have you lost your appetite?
Weight loss or weight gain is another factor that you need to monitor if you are suspecting that you are depressed. You might be suffering from depression if you have a change in your appetite, eating patterns, and weight within a month.
Can you feel unexplained aches and pains?
Some senior citizens believe that feeling pains in their bodies is just a normal phenomenon because of the aging process. However, if you have not been diagnosed with any disease or illness before and you begin to feel headaches, back pains, aching muscles, and stomach pain, coupled with a feeling of restlessness, it might be best to visit a doctor and get examined for depression.
Have you answered “Yes” in any of the questions above? If you have answered in the affirmative with at least three of the above questions, care providers of Advance Help Home Care highly encourage you to visit your geriatrician and confirm whether you have depression or not.